Google+ Followers

Monday, September 26, 2016

Stuffed Chilli 酿辣椒



I planted a Hot Banana chilli plant last summer and was endowed with a good harvest. I showed the pictures to my mother over Facetime and she said the chilies are just perfect for Chinese Stuffed Chili!

And I thought, why not?

后院的Hot Banana收成好多,妈妈看了照片说这辣椒做酿辣椒最好啦!
真的很好吃喔!

Friday, September 23, 2016

Fruits Rojak/Penang Rojak 水果羅惹



I made Fruit Rojak pretty often in summer, mostly for lunch when I am eating alone. I like the tangy, sweet, spicy flavor of it with refreshing fruits, extremely savory and light on the tummy.

罗惹是深受马来西亚人喜欢的一个街头小食,烈日当头的时候,来一小盘的水果罗惹,香鲜惹味,很开胃喔!

Saturday, September 10, 2016

Pecel/Pecal (Vegetable salad with Peanut Sauce) 印尼Pecal沙拉



Pecel or Pecal in Malaysia is a traditional Javanese food, a type of vegetable salad with peanut gravy, it is very nutritious and ideal for snacks and breakfast.

You can toss in some Tofu,boiled egg and Tempeh to make it high in protein, a good way to incorporate more greens into your diet.

Pecel (印尼语) 或 Pecal (马来语)是一款淋上花生酱的印尼/马来沙拉,非常美味营养,加上水煮蛋、炸酥的丹贝和豆腐干,就是一款高蛋白,高纤维的美食了。

也是让自己多吃蔬菜的一个好方法哦!

Monday, September 5, 2016

Homemade Fruit Leather 果干卷

U



My son A loves fruits. His favourite snacks is fruit leather or Fruit snacks. I used to buy organic fruit snacks from the store. He goes through them so fast that it got me worried that he will be fructose overdose sometimes.

Some friends came home yesterday with their kids yesterday, I made a big fruit bowl for the kids and was left with about 1/3 of it. Since it was close to bedtime and none of us want more fruit. I blended them into a thick paste and place it into the oven to bake at low temperature. 

We have got ourselves fruit leather in the morning! 

俊宝很爱吃水果,他最爱的零食是水果软糖和果干卷。之前我经常到超市买有机软糖和果干卷给他吃,有机的软糖和果干卷不便宜,含糖量又太高,我就一直想在家给他做。

昨天朋友带了两个小朋友来我们家玩,我准备了一大盆的水果,小孩子们食量不大,剩下不少。晚上我也不想再吃水果了,就在睡前和俊宝一起把水果都丢到搅拌机搅拌好,然后丢到烤箱里低温烘干。

第二天一大早就有了这款好吃又好看的果干卷啦!

Related Posts Plugin for WordPress, Blogger...