Sambal Okra 【叁巴秋葵】

在马来西亚，秋葵是一年四季都生长的廉宜蔬菜，各族朋友都爱用它入菜。
今天做的这个叁巴羊角豆，是热带国家提高食欲的一道香辣菜肴。有兴趣的朋友可以试试看哦！

Okra is probably one of the most consumed vegetable in Malaysia, the whole South East Asia as the matter of fact...

I can never get tired of this Sambal Okra, it just goes so well with Steam Jasmine rice.

Braised Chicken Gizzard 【卤鸡胗】

I love braised food and have a pot of (Chinese) master stock that has been used for 10 years, it gives deep flavors that new stock wouldn't be able to deliver. 

I like to use it to braise eggs, chicken, pork and tofu, Chicken Gizzard is a very good choice for braising too!

我打小很喜欢吃卤菜，尤其是鸡胗这些比较有嚼劲的卤料。后来家里渐渐就不怎么吃内脏类的食材了。

这几天都是我一个人吃饭，想想很久没吃卤鸡胗了，买了盒鸡胗回来用我家的老卤卤好了放到冰箱里。接下来可以热了吃、可以凉拌，也可以炒菜，也算是解决一个人吃饭的好办法喔。

Banana Bread

We both dislike fully riped banana, and there is no better way to make use of it than to bake a hot bread out of these nutritious fruits!