Dosa is normally made from fermented grinded urad dal and rice, it take quite sometimes to make the batter. When time is restraint, and a quick snack or breakfast is required, this moong dal dosa which require no fermentation is a good alternative.
Just soak and grind moong dal into batter with spices, and off you go making dosa!
Dosa煎饼一般都是用小黑豆和米糊发酵了之后再做的，制作时间比较长，这个绿豆煎饼制作时间短，蛋白质高，是个很不错的早饭和点心选择。
Ingredients：
1 cup Split Moongh Dal
1-2 small green chilli
1 tsp Ginger Garlic Paste
1 tsp Cumin seed
1/2 tsp Salt
1/2 tsp Coriander Powder
Ingredients：
1 cup Split Moongh Dal
1-2 small green chilli
1 tsp Ginger Garlic Paste
1 tsp Cumin seed
1/2 tsp Salt
1/2 tsp Coriander Powder
1 杯 绿豆瓣 (Split Moongh Dal)
1-2 只青辣椒 （小）
1 小勺 姜蒜蓉
1 小勺 孜然 (Cumin seed)
1/2 小勺 盐
1/2 小勺 芫荽粉 （Coriander Powder)
Pre-soaked moong bean for 2-3 hours. Wash and drain, keep it aside.
Place 1/3 of the soaked bean with green chilies, ginger garlic paste, salt and coriander powder with 2 tbsp of water and grind it into a smooth paste.
Add in another 1/3 of beans, and 2 tbsp of water, grind it into smooth paste.
Now add in remaining beans and cumin seeds and 2 tbsp of water, grind it into a smooth batter, the consistency should be like pancake batter.
Heat up a cooking pan and spread a little oil over it, turn to medium low heat, use a spatula and scoop out about 1/2 - 1/3 cup of batter.
Use the back of spatula, evenly swirl out from the center to make a round flat bread. When the Dosa hardened, spread a little oil over the dosa.
Flip the pancake and cook the other side, when it is crisp, it is done!
How to spread dosa：
Serve with pudina/hari Chutney and yogurt.
Pre-soaked moong bean for 2-3 hours. Wash and drain, keep it aside.
Place 1/3 of the soaked bean with green chilies, ginger garlic paste, salt and coriander powder with 2 tbsp of water and grind it into a smooth paste.
Add in another 1/3 of beans, and 2 tbsp of water, grind it into smooth paste.
Now add in remaining beans and cumin seeds and 2 tbsp of water, grind it into a smooth batter, the consistency should be like pancake batter.
先把绿豆瓣洗净泡水2-3个小时。洗净沥干备用。
把1/3杯泡好的绿豆瓣和青辣椒，姜蒜蓉，盐和芫荽粉加上2 tbsp的水搅拌成糊状，然后加入剩下的1/3 豆瓣继续搅拌，如果需要，加1-2 tbsp水帮助搅拌。最后把剩下的豆瓣，孜然和 2 tbsp 水加入，搅拌成糊。
这样分几次搅拌可以让豆糊在不需要太多水份的情况下搅拌成顺滑的豆糊。豆糊的浓稠度应该跟Pancake的面糊差不多。
Heat up a cooking pan and spread a little oil over it, turn to medium low heat, use a spatula and scoop out about 1/2 - 1/3 cup of batter.
Use the back of spatula, evenly swirl out from the center to make a round flat bread. When the Dosa hardened, spread a little oil over the dosa.
Flip the pancake and cook the other side, when it is crisp, it is done!
热上一个平底锅，热上一点点油，转中小火，用一个汤勺盛出大约1/2 - 1/3 杯的豆糊，然后用汤勺均匀地重中央往外旋转摊成一张圆饼。半熟的时候，在豆饼表面均匀抹上一点油，翻面，煎香，就好了。
吃的时候配上薄荷沾酱，或者酸奶。
How to spread dosa：
Serve with pudina/hari Chutney and yogurt.
中文版，For Chinese，Click --》绿豆煎饼
mmm...looks yummmmy:-)
ReplyDeleteThanks for sharing it
盈盈, Next time try to add in some cooked rice when you blend the ingredients as my maid she sold Dosa in her kampong before she came to work for me. She makes very nice Dosa. I love the fried coconut sauce. If you wish to have that, I will go to hunt it out and send it to you !! Bye.
ReplyDeleteHi Mrs lee, I normally add cooked rice to the fermented version of dosa to help it ferment and softened the texture... this particular dosa requires no fermentation, thus I didn't use any rice on it...
ReplyDelete