Sunday, March 22, 2009

Edamame salad 【凉拌毛豆荚】

This Edamame/green soy bean dish is a very simple, tasty and healthy snack.

The Soy plants I planted in the spring is now time to harvest, it is about time to make us some yummy snack this afternoon!



原帖出处 : 爱厨的凉拌毛豆

300 g of Edamame/Green soy bean 
2-3 cups of Water 
1 1/2 tsp of Salt 
1-2 Star Anise 
1/2 tsp Freshly grounded black pepper powder
1/2 tsp Sesame oil 

300 克 毛豆 
2-3 杯 水 
1 1/2 小勺 食盐 
1-2 只 大料/八角 
1/2 小勺 现磨黑胡椒粉
1/2 小勺 麻油/香油

1. My soy plant in the backyard and one day worth of harvest. You can also use frozen ones that you can find in Asian supermarket or Japanese supermarket.

2.Boil water with star anise and 1 tsp of salt for few minutes. Add the soybeans and cook for 5 minutes. Drain and let cold.

3. Once it is cooled down enough, add salt and pepper to marinate for half an hour, add the sesame oil and mix well. Keep the edamame in the refrigerator overnight. Serve cold and it can be kept for a few days.
1. 锅里放入2-3大杯水、食盐和八角,煮滚。加入毛豆荚煮5分钟后捞出沥干备用。

2. 把毛豆移入一个大盆中,加入盐和现磨的黑胡椒腌半个小时,半个小时后加入麻油拌匀,然后冷藏,冰凉了就可以吃了。


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