今天用了菠菜和面，做了一款菠菜奶豆腐馅饼，味道更丰富，颜色也赏心悦目。
Paneer is a type of Indian Cottage cheese, a very good source of protein, and well loved food in India.
Paneer paratha is a type of bread stuffed with spiced Paneer, it is a good blend of protein and carbohydrate, a very famous breakfast choice!
Today I used spinach to make the dough to make paneer Paratha, this palak paneer paratha has a richer taste and a pleasing color.
Ingredients：
For the dough：
Filling：
200gms Paneer (Indian Cottage cheese)
1 bunch of Coriander leaves/Cilantro
2 green chilli
Seasoning：
1/2 tsp Cummin Seeds
1/2 tsp Mustard seeds
1/2 tsp Coriander Powder
1/4 tsp Chilli powder
1/4 tsp Turmeric Powder
1/4 tsp Garam masala
Salt to taste
1. Chop the spinach, ginger and garlic with a mixer into a coarse paste. Add the paste to a bread machine of standmixer, add whole wheat flour and salt, mix into a dough. Set the mixed dough aside to rest for about 10 minutes. If you don’t have a bread machine, you can knead the dough by hand.
2. Cut paneer into small cubes. Use a chopper to chop all ingredients including the spices. Place the chopped paneer in a bowl.
3. Divide the dough into few ping pong balls size, roll one out to about 5-6 cm in diameters. Place 2 tsp of cottage cheese in the middle and fold it up to form a round pastry.
4. Press the ball to flattened it and dust it with flour, with the help of rolling pin, further flatten it into a disk about 2 mm in thickness.
5. Heat a cooking pan at medium heat, drizzle a few drops of oil and pan fry the paratha until both sides turned golden in color, brush a thin layer of butter when it is done. Repeat the steps to make several paratha or until the dough is over.
Serve with some Homemade Chilli Pickle, yogurt and Cucumber.
材料：
面皮：
2 杯 全麦面粉
1/2 杯 水
3 杯 菠菜
1/2 小勺 盐
1/2 寸 姜
1-2 瓣 蒜
馅料：
200 克 奶豆腐
1 点 芫荽
2 只 青辣椒
调味料：
1/2 小勺 孜然 （稍微煸煸）
1/2 小勺 芥菜籽（稍微煸煸）
1/2 小勺 芫荽粉 （Coriander Powder）
1/4 小勺 辣椒粉
1/4 小勺 黄姜粉
1/4 小勺 印度五香粉 Garam masala
盐 适量
For the dough：
2 cups whole wheat flour
1/2 cup water
3 cups of spinach
1/2 tsp of salt
1/2 inch ginger
1-2 cloves garlic
Filling：
200gms Paneer (Indian Cottage cheese)
1 bunch of Coriander leaves/Cilantro
2 green chilli
Seasoning：
1/2 tsp Cummin Seeds
1/2 tsp Mustard seeds
1/2 tsp Coriander Powder
1/4 tsp Chilli powder
1/4 tsp Turmeric Powder
1/4 tsp Garam masala
Salt to taste
1。先把菠菜、姜蒜用搅拌机搅碎后，用面包机加入全麦粉和食盐和成面团，和好的面团放到一边醒面大约10分钟。没有面包机的可以用手和面。
2. 把奶豆腐和其他材料稍微切小块，用食物料理机切碎后把调味料全部倒入料理机里，再转转让调味料和奶豆腐混匀即可取出备用。
2. Cut paneer into small cubes. Use a chopper to chop all ingredients including the spices. Place the chopped paneer in a bowl.
3. 把和好的面粉揪成大约乒乓球大的粉团，擀开后类似包包子那样的把馅料包入。包好压扁，撒点面粉，擀开成一个小盘子大的面饼。
4. 炉子上热好平底锅，用一点油把饼两面烙熟，喜欢奶油的可以起锅之后刷一层薄薄的黄油。
配一些腌辣椒，酸奶吃。
3. Divide the dough into few ping pong balls size, roll one out to about 5-6 cm in diameters. Place 2 tsp of cottage cheese in the middle and fold it up to form a round pastry.
4. Press the ball to flattened it and dust it with flour, with the help of rolling pin, further flatten it into a disk about 2 mm in thickness.
5. Heat a cooking pan at medium heat, drizzle a few drops of oil and pan fry the paratha until both sides turned golden in color, brush a thin layer of butter when it is done. Repeat the steps to make several paratha or until the dough is over.
Serve with some Homemade Chilli Pickle, yogurt and Cucumber.
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