As I have couple of bottles of Home-Made Chinese Red Rice Wine and Vinesse(Foo Chow Ang Jiu & Ang Chow) that I made in march, it's about time to make this very colourful Chicken!
前阵子做了好几瓶的红米酒和红糟,就做了红糟鸡,很香很好吃喔!
我小的时候不是很喜欢吃苦瓜,尤其讨厌苦瓜汤。长大了之后,口味也跟着改变了,对苦瓜不再抗拒。后来在印度一家小小的甜品店里看见他们居然把苦瓜酥炸了当零食卖,觉得很新鲜,就买来试试看。
结果就一发不可收拾。从此以后爱上了酥炸苦瓜片,每次经过那间小店,都要去买一包来解馋。
其实这个酥炸苦瓜是一般南印家庭会做来做配菜的,酥脆的口感和豆糊米饭相得益彰,很是好吃!
When I was young I used to hate bitter gourd, especially when it was made into soup the Chinese way, but my taste changes over time, and I grew into liking it alot.丹貝(tempeh)发源于东南亚的印度尼西亚,是一种大豆/豆类发酵食品,又名天培/天贝。
传统的做法是把煮熟脱皮的大豆加入根黴属(Rhizopus spp.)真菌,用香蕉叶包裹,室温(30C/85F)左右发酵36-48个小时,成白色饼状豆制品.可以用来烹调成多种不同的美食,是天然的肉类代替品。
丹贝的蛋白质和氨基酸含量很高,有素食者的肉类的美称,丹贝含有的游离氨基酸为总氨基酸含量的76%,是大豆发酵前的6倍。除此之外,维生素B12的含量也很高,是大豆发酵前的60倍左右。
真是营养好吃的食品,和豆腐/纳豆齐名喔!在欧美,丹贝也越来越受素食者的欢迎,一般的健康食品专卖店如 Whole food/Trader Joes 都有售卖丹贝或丹贝制作的素食品,也越来越多人开始自己在家制作丹贝罗!
Tempeh/Tempe is a fermented soy bean product originally from Indonesia. It is traditionally made with cooked soy bean (shelled) naturally cultured/fermented with Rhizopus spp. wrapped in banana leaves, and leave it under Indonesia/Malaysia's tropic weather (30C/85F)for 36-48 hours.