Thursday, October 4, 2012

【西葫芦炒米粉】Zucchini Fried Rice Noodle



院子里收的最后两根西葫芦只一根擦丝就成了一大盆,一半做了西葫芦蛋糕剩下的一半我拿来炒了个简单的米粉,很好吃呢!

Half of the last two of my Zucchini was turn into zucchini cake, and the remaining one was used to make this yummy fried noodle since it was already shredded. It is a easy and quick breakfast choice too!

材料:
1 片 米粉 (泡软)
2 杯 西葫芦丝
1 杯 豆芽
1 tbsp 蒜蓉
1 小段香肠/sausage 切片 可无

调味:
1 小勺 老抽
2 大勺 生抽 (或适量)
一点胡椒粉 可无
几滴麻油 可无

Ingredients:
1 Piece of Bihun (Rice noodle) Soaked
2 cup or more of shredded zucchini
1 cup of bean sprout (Tou geh)
1 tbsp Minced garlic
1  small sausage sliced  Optional

Seasoning:
1 tsp Dark/Sweet soy sauce
2 tbsp Light Soy sauce
A pinch of pepper powder optional
Few drops of sesame oil optional




1. 西葫芦擦丝,米粉泡软,蒜头剁碎。

2. 热上一口锅,加入两大匙油把蒜蓉炒香,如果加香肠的话,入锅炒香。

3. 然后加入米粉翻炒,加入1/3 杯水,老抽和酱油,翻炒至米粉油亮柔软,火候足够的时候,加入西葫芦和豆芽,继续翻炒至断生。起锅前撒点胡椒粉和几滴麻油增添香气。

1. Prepare all the ingredients accordingly.

2. Heat up a wok and add about 2 tbsp of oil, stir in minced garlic and when it is fragrant, add the sausage and stir for 2-3 minutes.

3. Now add the noodle and stir well, add 1/3 cup of water, dark and light soy sauce, continue to cook until the noodle become soft and cooked.

4. When the noodle is well cooked, add shredded zucchini and bean sprout, continue cooking until the vegetates are cooked.

Sprinkle some pepper powder and sesame oil before serving.


6 comments:

  1. 我时常炒米粉,但还从来没有加过zucchini,下次要试一试。。

    ReplyDelete
  2. 基本上就是家里有什么食材就吃什么。。呵呵

    ReplyDelete
  3. This one sounds easy. I'll definitely give it a try.

    ReplyDelete
  4. oh we do cook this kind of noodle.. we call it pancit... it's almost the same minus the sesame oil :) thank you for sharing

    ReplyDelete

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