The Hakka Clan is known for their kueh made of glutinous rice/flour and several types of fillings called "Ban". The one stuffed with vegetable is called 'Choi Ban', Choi means vegetable and Ban means cake or kueh in Hakka language.
As the Hakka is known to make Ban in almost all their celebrations and festivals, it is not surprising that they also celebrate Duan Wu/ Dragon Boat festival with a dumpling version of Ban, called "Ban Zong" or "Kueh Zhang" in Hakka language. It is basically 'Choi Ban' wrapped in dumpling leaves and shaped like a dumpling. A very unique way to enjoy Ban, and dumplings at the same time!
Note: I have earlier made one of the type of Hakka Kueh called "Ai Ban", a common dish eaten somewhere around Ching Ming Festival/Tomb Sweeping Day. Ai Ban's skin/wrapper is made with glutinous rice flour, adding some mugwort leaves (艾草)and the filling is normally dried radish.
至于端午节,当然就要制作一个富有意义的粄粽(也叫粿粽)啦!粿粽是粽子和客家粄的完美结合,既享用了好吃的菜粄,又庆祝了端午,真是一举两得!










