Friday, September 25, 2009

Aloo Tomato 【番茄炖马铃薯】


I harvested some of my crops lately, so I decided to make a dish completely out of the harvest from my little tiny garden.

The taste is just so incredible! 

家里的后院收获了一些农作物,所以我决定完全用我小花园里的收获来做一道菜。

自己种的菜味道真是太好了!

Ingredients:
2 potato (mine is really big so I used only one)
2 Medium tomato
1 green chili
1/2 Onion
1 clove of garlic

Seasoning:
1/2 tsp cummin seed
1/4 tsp tirmeric powder
1/2 tsp of chili powder(optional)
1/2 tsp coriander powder
1/4 tsp Garam masala
Salt to taste

材料:
2个 马铃薯/土豆(我的很大所以我只用了一个)
2 中 号番茄
1 个 绿辣椒
1/2 只 洋葱
1 瓣 大蒜

调味料:
1/2 小勺 孜然籽
1/4 小勺 姜黄粉
1/2 小勺 辣椒粉(可无)
1/2 小勺 香菜粉
1/4 小勺 印度五香粉 Garam masala
适量 盐



我家后院种的土豆和番茄
Potatoes and Tomatoes from my little backyard garden.


1. Washed and cube the potato... it looks so nice in color. Heat about 2 tbsp of oil and roast the potato for a few minutes until it is slightly brown.

2. Grind tomato, chili, onion and garlic into a paste.

3. In a cooking utensil, add 2 tsps of oil, 1/2 tsp of cumin seed, when it starts spurting, pour in the tomato paste, cook until the oil separated on the edge.

4. Add the potato cubed, stir for 2 minutes. Then pour in a cup of water, cover with lid and cook for 8-10 minutes, till the potato become tender, season with salt.

Add a bunch of chopped coriander leaves before serving.

1. 把马铃薯洗净切块。锅里加热约 2大勺油,将土豆入锅煸几分钟,直到它表皮有点焦脆。

2. 将番茄、辣椒、洋葱和大蒜用搅拌机磨成糊状。

3. 锅里加入2小勺油,1/2小勺孜然,当孜然开始弹跳的时候,倒入番茄糊一起煮至边缘出油。

4. 加入马铃薯块后倒入一杯水,加盐调味后盖上盖子煮8-10分钟,直到马铃薯变软。

上菜前加入一些切碎的香菜叶。


新浪博客--番茄炖马铃薯


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