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Tuesday, December 20, 2016

Spiced Pumpkin Muffins 南瓜小麦芬



A friend of mine invited me over for Halloween dinner, thus I decided to make something pumpkin for the event.

万圣节那天朋友请我们吃饭,我想应该应节做点南瓜点心。就做了这个南瓜麦芬,顺便送几个给邻居吃。



Ingredients:(Yield 8 medium size muffins)
1/3 cup whole wheat flour
2/3 all purpose flour
1/2 tsp  baking powder
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp cinnamon powder
1/8 tsp nutmeg
1/2-2/3 cup brown sugar
1/4 cup /1/2 stick cup butter (melted)
1 tbsp olive oil
1 egg (medium size)
1 cup cooked pumpkin (mashed)
1/4 cup Water/Milk
1/2 cup raisin(Chopped)
1/3 cup dried fruit,walnut or pecan (Chopped)

材料:(做8个中型麦芬)
1/3 杯 全麦粉
2/3 中筋面粉
1/2 小勺 泡打粉Baking powder
1/4 小勺 小苏打 Baking soda
1/4 小勺 食盐
1/4 小勺 桂皮粉 Cinnamon powder
1/8 小勺 肉豆蔻粉 Nutmeg
1/2-2/3 杯 红糖
1/4 杯/1/2 根 黄油 butter (melted)
1 大勺 橄榄油 olive oil
1 只 中型 鸡蛋 (medium size)
1 杯 南瓜泥
1/4 杯 水/牛奶
1/2 杯 葡萄干(切碎)
1/3 杯 核桃或山核桃 (切碎)





1. Skinned and cubed the pumpkin, cooked it in microwave oven with a cover for 5 minutes, let cool and mash/grind it into paste.

2. In a mixing bowl, whisk together the egg, butter, oil, water/milk, sugar and pumpkin paste.

3. Combine the flours, baking powder, baking soda, salt and spices together. 

4. Add the flour mixture into the pumpkin paste mixture in few batches, add in chopped dried nuts and raisins.

5. Line muffin tins with muffin cups, fill the batter into cups to roughly about 2/3 full.

6. Preheat the oven to 350 F(175 C),bake for 15-17 minutes. For jumbo muffins, bake for 25-30 minutes.


1. 南瓜去皮切丁后加盖到微波炉里高火转5分钟,熟了就可以了。冷却备用。把南瓜丁用搅拌机搅拌成酱。
2. 把鸡蛋,溶化的黄油,油,水,糖和南瓜蓉倒入一个盆里搅拌匀成湿料。
3. 在另外一个容器里把面粉,泡打粉,小苏打,盐和香料粉混匀后分批加入到湿料里拌匀。加入切碎的干果和葡萄干稍微拌匀。
4. 把面糊用勺子盛入麦芬杯里至八分满就好了。烤箱预热 至350F (175 C),入烤箱烤 15-17分钟,如果Muffin比较大就烤25-30分钟。
中文-- 南瓜 Muffin

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