As the weather approaching 3 digits in the past days, I made this for the family instead of having sodas!
酸梅汤是中国北方的传统饮料,一般夏天制作来解暑散热。
上周天气都上百华氏度了,做一大瓶酸梅汤冰镇在冰箱里。比喝汽水冷饮还要好呢!
Ingredients:
2-5 Dried black plum (乌梅)
25 g of Dried Howthorn
10 g of Dried Roselle (Hibiscus Sabdariffa)
2-3 Slices of Licorice
Rock Sugar to taste
材料:
2-5 颗 乌梅
25 克 山楂干
10 克 洛神花
2-3 片 甘草
适量 冰糖
1. Prepared and cleaned all ingredients except rock sugar, place in a pot with 8 cups of water.
2. Bring the pot to boil, turn to low to simmer for 30 minutes. Add rock sugar and stir to dissolve.
3. Strain into a bottle and chilled in refrigerator for up to 2-3 days. Serve chilled.
1. 把除了冰糖以外的材料洗净沥干放到一口锅里,加入八杯水。
2. 加盖煮滚后转小火煮30分钟,加入冰糖搅拌溶解。
3. 稍微冷却之后过滤到瓶子里冷藏,2-3天内喝完。
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http://blog.sina.com.cn/s/blog_67f589f40102xoow.html
http://blog.sina.com.cn/s/blog_67f589f40102xoow.html
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