Sunday, July 9, 2023

【辣炒卤鸡胗】Stir Fry Chicken Gizzard With Pepper


买菜的时候如果发现鸡胗特价我经常会买两盒做卤鸡胗放冰箱慢慢吃。卤好的鸡胗除了直接吃,拿来这样炒辣椒/青椒也很下饭。

Whenever I find chicken gizzards on sale at the supermarket, I will often buy two boxes to make braised chicken gizzards and keep them in the refrigerator. 

The braised chicken gizzards can be eaten directly, it can also be easily converted into quick stir fry dishes like this stir fry chicken gizzard with chili/green peppers.

材料:
1 碗 卤鸡胗
2-3 根 青椒
1 根 红辣椒 
1/2 小勺 花椒
1 大勺 葱花
1 小勺 蒜末

调味:
1/2 小勺 蚝油
1 小勺 或适量 酱油

Ingredients:
2-3 green cowhorn peppers
1 red chili  Optional
1/2 tsp Sichuan peppercorns
1 tablespoon of chopped spring onion
1 tsp of minced garlic

Seasoning:
1/2 tsp oyster sauce
1 tsp of soy sauce




1. 先把葱、蒜切碎,红辣椒切圈,辣椒去籽切块,卤鸡胗切片。

2. 锅里热上 2 大勺油,把小半勺花椒入锅炸香后取出花椒丢弃不用。

3. 锅里剩下的油里加入葱蒜炒香后加入红辣椒圈。

4. 把鸡胗加入煸炒两分钟,加一点酱油和蚝油调味后加入青椒,大火再炒个30秒即可出锅。可以撒一点点芝麻点缀。

1. Chop the spring onion and garlic, cut the red pepper into rings, remove the seeds of the cowhorn pepper and cut it into pieces, slice the braised chicken gizzards.

2. Heat about 2 tablespoons of oil in a pan, fry half a teaspoon of Sichuan peppercorns in the pan, and take out the peppercorns to discard.

3. Add the spring onion and garlic to the remaining oil in the pan and sauté until fragrant, add the red pepper rings.

4. Add the chicken gizzards slices and stir-fry for 2 minutes, add a little soy sauce and oyster sauce to season. 

5. Add green pepper pieces, and stir-fry for another 30 seconds on high heat. You can garnish the dish with a little sesame seeds before serving.




No comments:

Post a Comment