【烤箱版印度脆饼】（Oven Baked Mathri)

I made Mathri a couple of weeks ago and have been toying the idea of making a healthier oven-baked version for days. I was on the phone with my best friend Surbhi and she was like "when are you going to make an oven-baked version of Mathri?"

That's it... One gotta do this for ya best of friends... yeah? 

这个脆饼是印度北部一个很受欢迎的零食，不久前我做了油炸的脆饼，正在减肥的好友看见了就一直吵着让我做一次烤箱版的。

我这个人最受不了被唠叨的了。今天就做了烤箱版的啦！

Ingredients：

1 cup  Whole wheat flour (atta）
1/4 cup Semolina Flour （suji）
1/2 tsp baking powder

1/8 cup oil

1 tsp chili powder (optional)
1/2 tsp Caraway (Ajwain)
1 tsp Cummin Seed （Jeera）
1/8 tsp Black pepper powder
2 tsbp  Butter/Ghee
½ tsp  Salt
½ cup Luke Warm Water minus 2 tbsp

材料：（25片饼）

1 杯 全麦粉 (atta）

1/4 杯 硬麦粉/Semolina （suji）

1/2 tsp baking powder

2 tbsp 油

1 tsp 辣椒粉 chili powder (optional)

1/2 tsp Caraway (Ajwain）

1 tsp 孜然 Cummin Seed （Jeera）

1/8 tsp 黑胡椒粉 Black pepper powder

2 tsbp Butter/Ghee

½ tsp  盐

½ 杯减去 2 tbsp的水 

Knead  together all the ingredients into a slightly harder dough, leave it aside for about 10 minutes。


Roll it out to about 1mm thick，use a round cookie cutter or a cup in about 5-6cm in diameter, cut the mathri into round shape and use a fork to poke the mathri around, this is to prevent puffiness during baking.

Preheat oven to 350F（175 C），bake the mathri for 25 minutes, It done!




Now we got ourselves an healthier version of Mathri!

中文版，For Chinese，Click --》烤箱版印度脆饼