秋葵是个好东西，夏季盛产的时候，买一把回来，做这个酥炸秋葵，可以作为配菜，也可以做小点。很好吃的喔！
Okra/Bhindi is a very healthy vegetable, it has plenty of valuable nutrients, good source of vitamin C, good for brain and is beneficial to diabetes.
Summer is the harvest season for okra, I just bought some from the shop and made this super yummy crispy Okra fry, it is a good side dish, and a good snack too!
20根 或 大约 200 克 秋葵
粉浆：
3 大勺 鹰嘴豆粉
1 大勺 粘米粉
1 小勺 芝麻 （Optional）
1/4 小勺 辣椒粉
1/4 小勺 孜然粉
1/4 小勺 姜黄粉
1/8 小勺 泡打粉 （Optional）
1/4 小勺 食盐
1 小勺 食油
5-6 大勺 水
Ingredients：
20 or around 200 gms of okra
For batter：
3 tbsp chick pea flour (Besan)
1 tbsp Rice flour
1 tsp sesame seeds（Optional）
1/4 tsp Chilli Powder
1/4 tsp Cummin Powder
1/4 tsp Turmeric Powder
1/4 tsp baking powder （Optional）
1/4 tsp salt
1 tsp oil
5-6 tbsp water
把秋葵洗干净沥干水，切去头，垂直划开成四份。
把粉浆所有的材料混合，摆一边十分钟，可以根据浓稠度适当调整水份。
锅里热上两寸油，秋葵拖上粉浆，中火炸成金黄色，沥干油。就好了。
香脆好吃的酥炸秋葵！
Clean the okra, dry up, remove head and slice lengthwise into 4 parts.
Whisk together all ingredients under "batter", leave it aside for 10 minutes. Adjust thickness by adding or reducing water accordingly, we are looking at pancake batter consistency.
Heat up 2 inches of oil at medium heat in a cooking pan, dip okra in batter until it is well coated with batter and fry it until crispy and golden in color.
Crispy spicy Okra fry!
I love okra and especially love Indian style of cooking. Can I replace chick pea flour with normal all purpose flour?
ReplyDeleteSonia, me too love okra in indian style...You can replace chick pea flour with all purpose flour... the texture might be a little different...that is all
ReplyDelete